Thursday 18/05/2023
FitneSS
Thursday
18/05/2023
A.
For Quality
*at a moderate intensity
3 Rounds
300m Run
30 Speed Steps
3 Inch Worms
B.
FitneSS
Thursday
18/05/2023
A.
For Quality
*at a moderate intensity
3 Rounds
300m Run
30 Speed Steps
3 Inch Worms
B.